Sniper fury trainer march 201812/13/2023 Rubies are the main paid currency of Sniper Fury, they can be used to accelerate timers, purchase weapons or crates, create a clan, make progress in VIP events, or refill energy.Įnergy is a currency that is passively obtained over time and can be used to start missions. It can be passively obtained per hour from your base, and you can steal it from other players when you attack. Gold is another key currency for progression of both your base and your mercenaries. Cash can be used to upgrade weapons, and purchase weapons and crates from the shop. It can be obtained from story missions, contract missions, or from crates from the shop. “I like to treat the athletes I am coaching the way I was treated by my coach – it’s nice to hear from them how much more confident they are, and to know I am helping other people build their confidence.The following is a complete list of all currencies currently in the game and their functions.Ĭash is one of the main obtainable currencies of the game, and is one of the first that you will encounter. “I used lifting weights as an outlet to solve my issues and then turned myself into something I never thought I could be,” said MS Allan. “I really like coaching, it gives me time to focus on my training, not think about competing, all while helping others achieve their own fitness goals.” said MS Allan.Ĭompeting as a powerlifter and now coaching has also been beneficial in overcoming the symptoms of an operational stress injury, which she was diagnosed with during her days as a submariner. Powerlifters Rachel Burgess and Corporal Kayla Miller are two locals benefitting from her experience and coaching. “I am not done with competing as a powerlifter, but I need to be sensible and think about longevity and preserving a healthy balance between work and my private time.” “My coach and I decided it would be smarter for me to take some time off from competing and not risk burnout,” said MS Allan. Instead she’s heading there to coach a client and friend to compete Oct. She’s sitting out at IPL Worlds 2019 to give her body a rest. “When someone else at an event scores a personal best I am the first one to congratulate and admire them for that success.” ![]() I am more competitive against myself,” said MS Allan. She defeated her closest female opponent in three of five events, one of which she carried two 220lb weights in each hand a distance of 50 feet. Less than 48 hours later, she returned to Victoria and competed in the 2019 Highland Games Strongman competition at Topaz Park, finishing as the top female. She finished top in the women’s 90kg category and went nine-for-nine on her lifts, finishing the day with a 202.5kg/446lb squat, 97.5kg/215lb bench press, 200kg/441lb deadlift, totalling 500kg/1,103lbs. In her most recent competition, May 18 in the Kabuki Strength Pacific Northwest Classic in Portland, she had an unbeatable combined score in squats, bench press, and deadlift. She hired local strength and conditioning coach Stephen MacKinnon, who works mainly with elite athletes in different sports. “Today I am in the best shape of my life,” said the 34-year-old Marine Technician.īeyond elevating her fitness, she has stepped on to the IPL World Powerlifting stage and competed in multiple international events. Powerlifting is a strength sport and she quickly found she had a natural aptitude. She decided to test his idea by venturing to the gym weight room. ![]() While working in HMCS Victoria’s engine room on a repair, a fellow submariner commented on her impressive strength and said, “You should compete as a powerlifter.” Four years ago, a friendly quip from a co-worker spurred Master Seaman Laura Allan to raise the bar on her fitness.
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